PT has begun.

nothing exciting to report on this front. it was only an evaluation, the real therapy starts next week. i have been doing light stretching about twice per day since my last dr. appointment so i thought the evaluation would go smooth. wrong on that one...my flexibility is for shit still and the fact that rolling out of bed is a chore has hampered my recovery efforts. i will also be adding elliptical machine for about 10 minutes or so a day to work on my ass muscles along with hips to get them in shape. this was approved by my therapist as i should be further along in some areas, i'm better in some others though. i'll be going to therapy twice a week at the moment. see you all next week.